I have worked in the helping sector for over 20 years beginning in non-profit, community-based agencies, and transitioning into private practice in 2021. My compassion, humour, and informal conversational style assist me to support individuals, couples, and families through difficult times via virtual and/or in-person sessions.

My love of learning and passion to provide effective supports has resulted in my integrated approach to therapy. Based on my clinical experience and input from the client, I tailor interventions to each individual's needs, working towards their goals of understanding their experiences and identifying strategies to help them feel better.

I am a Psychotherapist (Registered Social Worker with the Ontario College of Social Workers and Social Service Workers- OCSWSSW) and holds a Master of Arts Degree in Counselling Psychology. Additionally, I hold a Trauma Practitioner certification and is trained in several therapeutic modalities listed in the “My Approach” section.